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Coaching

For all your coaching needs

Our life coaches can help you reach you dreams and live to fulfill your potential. All dreams are welcome. Our approach to coaching is a collaborative effort between coach and client, with client being the expert on self and the coach helping alongside to achieve goals identified. Our coaches work with all ages and welcome diversity.

What is a Life Coach?

A life coach is a person who counsels and encourages clients on matters having to do with careers or personal challenges.

A life coach will help you:

Identify goals
Create plans
Achieve success as you see it to be

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“Man does not simply exist but always decides what his existence will be, what he will become the next moment. By the same token, every human being has the freedom to change at any instant.”
― Viktor Emil Frankl, Man's Search for Meaning

Areas of Expertise

Life coaching: Self awareness, Self regulation, Executive functioning, Assertive training, Impulse control, Educational coaching, Adolescents, Diverse populations
Physical coaching: Weight management, daily routine for food and activity, personal training, green living.
Family coaching: planning for children, divorce, blended families, alienation/reunification, children with disabilities, sexual identity.
Social coaching: Social isolation resolution, social skills, mindfulness, communication skills.
Group coaching: To combat social isolation and yet work on personal growth. free and foe charge groups.

In our office you can work with a professional to find what matters the most to you as an individual, you can explore the possibilities and succeed. Our coaches will work with you on setting goals and work on a plan to achieve and maintain your dreams. They will also empower you to become the best version of you.

Our Coaches